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Motivation Monday: My Motivation Playlist

January 7, 2019

Music is a funny thing, for me, it always sparks feelings and inspires different moods. According to psychological studies, music has been shown to increase cognitive functioning, mood and has even been shown to be effective with helping pain management. So this Monday, when you desperately need a boost or some inspiration for your week, a motivation playlist is the way to go! Because, well, science says so.…